Monday was day 4, it was a rest day. I did an upper body weight workout at the Y, and rode the stationary bike for about 15 minutes, just to stretch out. Busy day, 3 camps for kids, some work, Daughter #1 home from her Pittsburgh/DC trip. Bad news, father-in-law diagnosed with Alzheimers, so we will likely be moving to Washington to help the in laws. The move will be a good thing, fresh starts are nice, but I will really miss all the good friends and support system I have here.
Heading out for a 3 miler with the kiddos in the jog stroller in just a few minutes. Wanted to run earlier, but yet again, we were having some Missouri weather, quarter sized hail, thunderstorms, and tornado warnings. We didn't actually get much beside the rain and some wind, but it's cleared up now! It's clear blue skies all the way...
I'm still running! Please keep giving!
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